City: Boldon
Last visit: 5 Jun 2018
Author's ads: 3

Posted: 4 Jun 2018


Rapid tone

These four are what we at Health-embark call the 'Top 4 Reasons for weight loss Failure'. It is neither deprivation, nor is it over-indulgence. Still if you do not eat as many calories as your BMR, you will lose weight but it will be mostly water and muscle loss instead of fat loss. We stopped paying attention to what is really important in our lives.