Lose Weight, Tone Up, Learn Self-Defence, Gain Confidence Classe for Ladies

Lose Weight, Tone Up, Learn Self-Defence, Gain Confidence Classe for Ladies
Kaizen-Do Karate
City: Rochdale
Last visit: 15 Sep 2017
Author's ads: 72

Posted: 17 Aug 2017

Description:

One of our Excellent female instructors leads our Exciting Ladies only programme and it is for all ladies of any age and ability. Most of our ladies enrol because they want to lose weight, get fit and learn how to defend themselves but in a fun ‘non-gym’ environment. Our fantastic Ladies only programme helps all ladies achieve so many of their personal goals but they also create friends along the way. We will definitely improve your lifestyle!